If you need support or guidance, you’ve just landed at the perfect place. For over ten years, I have helped my clients transform their lives by systematically and speedily dissolving their emotional blocks, unhelpful beliefs and behaviours so they can become the best possible version of themselves. To achieve rapid, lasting results, I deploy cutting-edge psychological tools. I work with empathy and humour, and draw upon a huge range of creative sources. My aim is

Tapping / EFT—short for Emotional Freedom Techniques—is a fast, easy-to-learn, and remarkably powerful  self-help technique that can be used (in a  nutshell!) to: relieve stress dispel negative emotions promote physical well-being Based on the ancient art of Chinese acupuncture — but with the big advantage of no needles — tapping is gentle and non-invasive and can be done alone or with a therapist. Using your fingertips to tap on certain key points in the upper body,

There are eight key points used in EFT. They are points where the ending of a meridian is very near to the surface. (In addition—not pictured—there is also the “karate chop” point, between the base of the little finger and the beginning of the wrist, on the side of either hand. The Tapping Points EB Eyebrow SE Side of Eye UE Under Eye UN Under Nose CH Chin CB Collarbone UA Under Arm TH Top

“Hi Everyone, Jennifer Davidson from Switzerland writes this MUST READ, engaging article on how she overcame many hurdles with her inexpressive Parkinson’s client. Note her ongoing creativity. Many lessons to be learned here. Hugs, Gary” This post was first published on EFT Founder Gary Craig’s website, with the above introduction. Dear Gary Of the many clients I’ve worked with in Switzerland, I have particularly enjoyed the challenge presented by “Rene,” a gentle and initially inexpressive 64-year-old gentleman

Three Magic Letters: EFT! Slightly to my surprise, following a sudden impulse, I found myself at the zoo in Basel recently. Wandering along excitedly thinking “Lions and tigers and bears!” and wondering if there were elephants anywhere, I noticed a heavily tattooed and pierced mother with her little boy, age three or so. I was debating whether to accost her and enquire about elephants (she had a map) when the boy asked her a question. Instantly